Programs & Offers

Select a program that fits your lifestyle

Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

New Year Offer 6 Pack Program
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
6 Pack Program , Including 3 Main Meals, 2 Snacks ,Salad, Soup and Drink A Package for 26 days for 175 KD
New Year Offer Al Ghadeer Program
140.00000  د.ك 140.00000  د.ك 140.0 KWD
Al Ghadeer Program, Including 3 Main Meals, 1 Snack , A Package for 28 days for 140 KD
New Year Offer Keto Program
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
Keto Program, Including 3 Main Meals, 1 Snack , 1 Salad A Package for 26 days for 175 KD
New Year Offer Low Carb Program (Full)
158.00000  د.ك 158.00000  د.ك 158.0 KWD
Low Carb Full Program , including 3 main meals, 5 snacks . A package for 28 days for 158 KD
New Year Offer Weight Loss Program
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Weight Loss Program , including 3 main meals, 2 Snacks, 1 salad, 1 soup and Drink. A package for 26 days without Friday for 150 KD
November Offer 6Pack Program
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
6Pack Programs including 3 main meals, 2 Snack, 2 Salad, 1 Drink . A package for 28days for 175KD
November offer Keto Programs 5 Items
185.00000  د.ك 185.00000  د.ك 185.00000000000003 KWD
Keto Programs 5 Items , including 3 main meals, 2 snacks . A package for 35days for 185KD
Ooredoo Employee Offers
176.00000  د.ك 176.00000  د.ك 176.00000000000003 KWD
شركة( أوريدو ) إحدى شركات الاتصالات الرائدة في الكويت ، يسعدنا أن نقدم لموظفيك عرضًا خاصًا على اشتراكات النظام الغذائي الخاص بهم من لينز&دينز دايت سنتر
كل ما هو مطلوب هو إظهار هوية العمل الخاصة بك عند زيارتك الأولى لأحد فروعنا.
PCOS Program
120.00000  د.ك 120.00000  د.ك 120.00000000000001 KWD
Our special PCOS Program, including 3 main meals, 1 side item . A package for 20 days only for 120 KD
PCOS Program (3 Meal + 1 Snack)
150.00000  د.ك 150.00000  د.ك 150.0 KWD
PCOS Program (3 Meal + 1 Snack) , including 3 main meals, 1 snack . A package for 26 days for 150 KD
Power Of 2 Program / برنامج قوة اثنين
160.00000  د.ك 160.00000  د.ك 160.0 KWD
Power Of 2 Program, Including 2 Main Meals, 2 Snack ,1 Salad and Drink. A Package for 35 days for 160 KD
Power of 2 Program
0.00000  د.ك 0.0 KWD
Power of 2 Program:

Two Meals. Two Snacks. What’s not TWO love? Aimed at everyone with minor overweight issues who want to experiment with a less rigorous diet option. Choose between breakfast/lunch or lunch/dinner combinations. Perfect for those who are familiar with fasting and prefer preparing their own breakfast at home.

You will receive: 2 main meals, 3 snacks.
Number of consultations: 2.

Calories and Menu details of Power of 2 Program

*Calories range: 500-1400 kcal
2 meals + 3 snacks

* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest.
*Suitable for everyone from any age aiming to lose or maintain weight in a flexible way allowing them to add foods they like to their plan.
*A good option for those on intermittent fasting.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Program Al Bader / برنامج البدر
154.00000  د.ك 154.00000  د.ك 154.0 KWD
Al Bader Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 30 days for 154 KD
Program Al Bader / برنامج البدر
135.00000  د.ك 135.00000  د.ك 135.0 KWD
Al Bader Program , Including 3 Main Meals, 2 Snack ,1 Salad , 1 Soup and Drink. A Package for 26 days for 135 KD
Program Al Hilal / برنامج الهلال
129.00000  د.ك 129.00000  د.ك 129.0 KWD
Al Hilal Program , Including 2 Main Meals, 1 Snack ,1 Salad. A Package for 30 days for 129KD
Ramadan Business Program / برنامج الأعمال الرمضانية
89.00000  د.ك 89.00000  د.ك 89.00000000000001 KWD
Ramadan Business Program, Including 1 Main Meal, 1 Snack ,1 Salad. A Package for 26 days for 89 KD
Special Diet Program 26 Days + 2 Days Free
105.00000  د.ك 105.00000  د.ك 105.00000000000001 KWD
Special Diet Program includes 3 main meals+ 1 snack . A package for 26 days + 2 Days 105 KD Only.
Student Program
0.00000  د.ك 0.0 KWD
Student Program

Focusing on teenagers and university students, whether hitting the books for a cramming session or attending classes, it is vital to ensure our students have the right combination of healthy and nutritious food to aid in concentration and growth. Our students’ program will help them focus on their studies, whilst we focus on their sustenance.

Number of consultations: 2 per month.

Calories and Menu details of Student Program

*Calories range: 800-1500 kcal
3 meals + 2 drinks
* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest
* Suitable for university students looking for healthy ready-to-eat meals that will help them lose or maintain healthy body weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Teacher's Program (Business)
95.00000  د.ك 95.00000  د.ك 95.00000000000001 KWD
Our special Teacher Offer including 1 Meal 2 side item . A package for 28 days only for 95KD.
Teacher's Program (Do It Yourself)
155.00000  د.ك 155.00000  د.ك 155.0 KWD
Our special Teacher Offer including 3 Meals 1 side item . A package for 28 days only for 155 KD.