Programs & Offers

Select a program that fits your lifestyle

Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

Gluten Free Ramadan Program / برنامج رمضان خالي من الغلوتين
161.00000  د.ك 161.00000  د.ك 161.0 KWD
Gluten Free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 26 days for 161 KD
Hala Feb Offer 6 Pack Program
150.00000  د.ك 150.00000  د.ك 150.0 KWD
6 Pack Program , Including 3 Main Meals, 2 Snacks ,2 Salads and Drink A Package for 26 days for 150 KD
Hala Feb Offer Keto Program
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Keto Program, Including 3 Main Meals, 1 Snack , 1 Salad A Package for 26 days for 150 KD
Hala Feb Offer Low Carb Program
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Low Carb Full Program , including 3 main meals, 3 snacks . A package for 26 days for 150 KD
Hala Feb Offer Weight Loss Program
135.00000  د.ك 135.00000  د.ك 135.0 KWD
Weight Loss Program , including 3 main meals, 2 Snacks, 1 salad, 1 soup and Drink. A package for 26 days without Friday for 135 KD
Half Moon Program / برنامج نصف القمر
125.00000  د.ك 125.00000  د.ك 125.00000000000001 KWD
Half Moon Program , Including 2 Main Meals, 4 Snacks. A Package for 26 days for 125KD
Hollywood Program
0.00000  د.ك 0.0 KWD
Hollywood:

Ready, Set, Smile and look Fit! Our Hollywood package gives you the weekly diet to look your best, whilst allowing you the comfort to chill and enjoy family commitments and less rigorous food intake on the weekends.

You will receive: 3 main meals, 2 snacks.
Number of consultations: 2 per month.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Intermittent Fasting Program
145.00000  د.ك 145.00000  د.ك 145.0 KWD
Our Intermittent Fasting Program, including 3 main meals, 2 side item . A package for 26 days only for 145 KD.
Keto Program
0.00000  د.ك 0.0 KWD
Keto Program:
We help you stay in Ketosis to reap the maximum benefit of your KETO diet, which helps everyone lose weight. It is 75% Good Fats, 20% Proteins, 5% low sugar fruits and 100% guaranteed tasty and delicious from our Master Chefs. It is also helpful for people with Type 2 Diabetes. Designed for people between the age of 18-50 and athletes. It is recommended to consult with your Doctor first if you have a history of heart problems, kidney problems or diabetes.

You will receive: 3 main meals, 2 snacks.
Number of consultations: 4.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians
Keto Program / برنامج كيتو
190.00000  د.ك 190.00000  د.ك 190.00000000000003 KWD
Keto Program, Including 3 Main Meals, 2 Snack ,1 Salad. A Package for 35 days for 190 KD
Kids Program
0.00000  د.ك 0.0 KWD
Kids Program

Focusing on Kids, Our Kids’ program will help them focus on their playful life, whilst we focus on their sustenance.

Number of consultations: 2 per month.

Calories and Menu details of Student Program

*Calories range: 1000-1250 kcal
4 meals + 2 drinks
* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest
* Suitable for university students looking for healthy ready-to-eat meals that will help them lose or maintain healthy body weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Kuwait Investment Co. Offers
0.00000  د.ك 0.0 KWD
Special diet plan offers for The KIC Employees
Free 4 Consultations every month for the KMPG employees confirm by ID Company, Email from yours side and we want to pre book appointments for employees who would like to take a consultation, so the appointments are arranged according to the clinical dietitian.
Lactose Free Program / برنامج خالي من اللاكتوز
184.00000  د.ك 184.00000  د.ك 184.00000000000003 KWD
Lactose Free Program, Including 3 Main Meals, 2 Snack ,1 Salad, 1 Soup and Drink. A Package for 35 days for 184 KD
Lactose free Ramadan Program / برنامج رمضان الخالي من اللاكتوز
184.00000  د.ك 184.00000  د.ك 184.00000000000003 KWD
Lactose free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 30 days for 184 KD
Lactose free Ramadan Program / برنامج رمضان الخالي من اللاكتوز
161.00000  د.ك 161.00000  د.ك 161.0 KWD
Lactose free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 26 days for 161 KD
Low Carb Program
0.00000  د.ك 0.0 KWD
Low Carb Program:
By limiting carbohydrates, found primarily in sugary foods, pasta and bread, and increasing your intake of whole foods with natural proteins, fats and vegetables, you will have no problem losing weight. In addition to other noticeable health markers for improvement such as more focus and more energy.

You will receive either:
Number of consultations: 4

* Calories range 1300-2000
3 meals, 2 Snacks, a juice, a salad, a soup.


Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Low Carb Program 14 Days
140.00000  د.ك 140.00000  د.ك 140.0 KWD
Our special Al Ghadeer Program, including 3 main meals, 1 side item . A package for 28 days only for 140 KD. and it's a Local Meat & Chicken
Low Carb Ramadan Program / برنامج رمضان منخفض الكربوهيدرات
146.00000  د.ك 146.00000  د.ك 146.0 KWD
Low Carb Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 26 days for 146 KD
Low F45 Carb Program (3 Meal + 1 Snack)
110.00000  د.ك 110.00000  د.ك 110.00000000000001 KWD
Maternity Program
0.00000  د.ك 0.0 KWD
Maternity Program:

It is important to always eat right. It is especially important when nurturing the greatest gift of all, your child. Our qualified dieticians and nutritionists will work with you to ensure you are receiving the most wholesome, nutritious, freshest ingredients befitting of your future baby. Perfect for pregnant women and new mothers.

Number of consultations: 2 per month.

Maternity Program s Calories and Menu details :

*Calories range: 1300-2000 kcal
3 meals + 3 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for pregnant women looking for a healthy diet and a reasonable weight gain, and for breastfeeding mothers looking for a healthy weight loss.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.