Programs & Offers

The 6-Pack Program:

It is true what they say, abs are made in the kitchen, not the gym. Our low-sodium, low-carb and low-fat diet will ensure you are in great, competitive shape.

Number of consultations: 2 per month.

The 6-Pack Programs Calories and Menu details

*Calories range: 1600-2500 kcal
3 meals + 2 snacks +2 salads + 1 drink
*A protein rich diet providing the nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for those looking for a healthy diet and the best physique, this plan will help them lose fat and build muscles.
*Macronutrients are customized based on individual needs.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Low Carb Full Program , including 3 main meals, 5 snacks . A package for 35 days for 199KD

Keto Program, Including 3 Main Meals, 2 Snack ,1 Salad. A Package for 35 days for 190 KD

Couple offer contains, 3 meals + salad + 1 snack - Month without weekend - for 2 persons = 190 KD

The 6 Pack Program, Including 3 Main Meals, 2 Snack ,2 Salad and Drink. A Package for 35 days for 185 KD

Keto Programs 5 Items , including 3 main meals, 2 snacks . A package for 35days for 185KD

6 Pack Program , including 3 main meals, 2 Snack, A package for 35 days for 185KD

Lactose Free Program, Including 3 Main Meals, 2 Snack ,1 Salad, 1 Soup and Drink. A Package for 35 days for 184 KD

Gluten Free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 30 days for 184 KD

Lactose free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 30 days for 184 KD

Diet Program, including 3 main meals, 5 snacks . A package for 35 days for 179KD

شركة( أوريدو ) إحدى شركات الاتصالات الرائدة في الكويت ، يسعدنا أن نقدم لموظفيك عرضًا خاصًا على اشتراكات النظام الغذائي الخاص بهم من لينز&دينز دايت سنتر
كل ما هو مطلوب هو إظهار هوية العمل الخاصة بك عند زيارتك الأولى لأحد فروعنا.

Weight Loss Program, Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 35 days for 175 KD

Keto Program, Including 3 Main Meals, 1 Snack , 1 Salad A Package for 26 days for 175 KD

6 Pack Program , Including 3 Main Meals, 2 Snacks ,Salad, Soup and Drink A Package for 26 days for 175 KD

Keto Program , including 3 main meals, 2 Snack. A package for 26 days without Friday for 140 KD

6 Pack Program , including 3 main meals, 2 Snack, 2 Salad & Drink A package for 26 days without Friday for 175 KD

Our special Diabetic Friendly Program, including 3 main meals, 3 side item . A package for 28 days + 2 days Free only for 175 KD

6Pack Programs including 3 main meals, 2 Snack, 2 Salad, 1 Drink . A package for 28days for 175KD

it’s our pleasure to Special offer to The Al Hamra Corporates r our food subscriptions from Lina’s & Dina’s – Nutrition Consultancy
* 20 days of Keto Program