Programs & Offers

Select a program that fits your lifestyle

Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

Zain Employee Offers
117.00000  د.ك 117.00000  د.ك 117.00000000000001 KWD
Zain Company one of the leading Telecom Company in Kuwait, it’s our pleasure to offer your employees a special offer on their diet food subscriptions from Lina’s & Dina’s – Nutrition Consultancy
All that’s required is that you show the reception your ID on your first visit to one of our branches
Year End Offer Weight Loss Program / عرض نهاية العام برنامج إنقاص الوزن
140.00000  د.ك 140.00000  د.ك 140.0 KWD
Weight Loss Program , including 3 main meals, 2 Snack. A package for 26 days without Friday for 140 KD
Year End Offer Low Carb Program / عرض نهاية العام لبرنامج منخفض الكربوهيدرات
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Low Carb Program , including 3 main meals, 1 Snack. A package for 26 days without Friday for 150 KD
Year End Offer Keto Regular / عرض نهاية العام برنامج كيتو عادي
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
Keto Program , including 3 main meals, 2 Snack. A package for 26 days without Friday for 140 KD
Year End Offer 6 Pack Program / عرض نهاية العام برنامج الرياضيين
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
6 Pack Program , including 3 main meals, 2 Snack, 2 Salad & Drink A package for 26 days without Friday for 175 KD
Weight Maintain Program
0.00000  د.ك 0.0 KWD
Weight Maintain Program

Are you in season and need to maintain a specific weight? We have got you covered. Our professional dieticians and nutritionists will consult with you and ensure you remain within the boundary of your ideal weight.

You will receive: 3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
Number of consultations: 4.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians

Weight Maintain Program Calories and Menu details :
*Calories range: 1300-2000 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink

*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to maintain weight and eat a healthy diet
Weight Loss Program / برنامج فقدان الوزن
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
Weight Loss Program, Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 35 days for 175 KD
Weight Loss Program
0.00000  د.ك 0.0 KWD
Weight Loss Program

Taking the decision to lose weight is half the battle. The other half is ensuring you get the proper food. Our professional dieticians and nutritionists will help you reach your ideal weight. Suitable for those who want to lose weight and maintain a healthy lifestyle.
Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Loss Program Calories and Menu details :

*Calories range: 1000-1800 kcal
3 meals + 2 snacks +1 salad+ 1 soup
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to lose weight.
*Suitable for healthy individuals and those with chronic diseases such as, diabetes, heart disease, cancers, etc.
Weight Gain Program
0.00000  د.ك 0.0 KWD
Weight Gain Program :

Taking the decision to gain weight is difficult. Many foods will add weight but affect you in other areas. Our professional dieticians and nutritionists will help you reach your target weight safely in a way that does not detriment your progress.

Number of consultations: 4 per month.

Weight Gain Program Calories and Menu details :

*Calories range: 1300-2000 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to gain weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Vegan Ramadan Program / برنامج رمضان النباتي
115.00000  د.ك 115.00000  د.ك 115.00000000000001 KWD
Vegan Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 26 days for 115 KD
Vegan Program
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Vegan Program , including 3 main meals, 5 snacks . A package for 26 days for 150 KD
Vegan Program
0.00000  د.ك 0.0 KWD
Vegan

Vegan? We got you covered, with our wholesome Vegan menu options from the Vegan Program. Our program helps you achieve your optimal health benchmark while keeping faithful to your favorite Vegan meals!

You will receive: 3 meals, 2 snacks, 1 salad & 1 soup, a drink.

Number of Consultations: 2.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
Valentine's Day Offer
190.00000  د.ك 190.00000  د.ك 190.00000000000003 KWD
Couple offer contains, 3 meals + salad + 1 snack - Month without weekend - for 2 persons = 190 KD
The Ministries Offer
150.00000  د.ك 150.00000  د.ك 150.0 KWD
it’s our pleasure to Special offer to The ministries our food subscriptions from Lina’s & Dina’s – Nutrition Consultancy
* 26 days of Weight Loss Program

Ministry of Electricity and Water
Ministry of Justice
Ministry of Public Works
Ministry of Social Affairs
Ministry of Health
Ministry of Education
The Kuwait Society of Eng. Offers
170.00000  د.ك 170.00000  د.ك 170.0 KWD
it’s our pleasure to offer to The Kuwait Society of Engineers our healthy meals subscriptions from Lina’s & Dina’s – Nutrition Consultancy
* 28 days of Weight Loss Program
The KPMG Employee Offers
150.00000  د.ك 150.00000  د.ك 150.0 KWD
Special diet plan offers for The KPMG Employees
Free 4 Consultations every month for the KMPG employees confirm by ID Company, Email from yours side and we want to pre book appointments for employees who would like to take a consultation, so the appointments are arranged according to the clinical dietitian.
The Athlete Program
0.00000  د.ك 0.0 KWD
The Athlete Program

Different athletes require different nutrition based on their sport of choice. Our professional dieticians and nutritionists will help you with the right diet to promote the best performance in your chosen discipline. Your new PR is right around the corner!

Number of consultations: 2 per month.

The Athlete Programs Calories and Menu details :

*Calories range: 1800-2300 kcal
3 meals + 2 snacks +2 salads + 1 drink

*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for athletes looking for a healthy diet that will help them improve their performance, and their body composition.
*Macronutrients are customized based on individual needs.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
The 6-Pack Program
225.00000  د.ك 225.00000  د.ك 225.00000000000003 KWD
The 6-Pack Program:

It is true what they say, abs are made in the kitchen, not the gym. Our low-sodium, low-carb and low-fat diet will ensure you are in great, competitive shape.

Number of consultations: 2 per month.

The 6-Pack Programs Calories and Menu details

*Calories range: 1600-2500 kcal
3 meals + 2 snacks +2 salads + 1 drink
*A protein rich diet providing the nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for those looking for a healthy diet and the best physique, this plan will help them lose fat and build muscles.
*Macronutrients are customized based on individual needs.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.
The 6 Pack Program / برنامج 6 باك
185.00000  د.ك 185.00000  د.ك 185.00000000000003 KWD
The 6 Pack Program, Including 3 Main Meals, 2 Snack ,2 Salad and Drink. A Package for 35 days for 185 KD
Teacher's Program (Power Of 2)
135.00000  د.ك 135.00000  د.ك 135.0 KWD
Our special Teacher Offer including 2 Meal 2 side item . A package for 28 days only for 135 KD.