Programs & Offers

Summer Offer Power of 2 Program , including 2 main meals, 3 Snack, 35days for 160KD

Diabatic Ramadan Program , Including 3 Main Meals, 2 Snacks, 1 Salad 1 Soup and Drink. A Package for 14 days for 95 KD

Diabatic Ramadan Program , Including 3 Main Meals, 2 Snacks, 1 Salad 1 Soup and Drink. A Package for 20 days for 125 KD

Diabatic Ramadan Program , Including 3 Main Meals, 2 Snacks, 1 Salad 1 Soup and Drink. A Package for 30 days for 154 KD

Diabatic Ramadan Program , Including 3 Main Meals, 2 Snacks, 1 Salad 1 Soup and Drink. A Package for 26 days for 135 KD

Our special Diabetic Friendly Program, including 3 main meals, 3 side item . A package for 28 days + 2 days Free only for 175 KD

Mobile App Launch Special: Enjoy a 25% Discount!

Our Diet Program includes:

3 main meals
4 snacks and Drink
All of this in a 26-day package, starting from just 150 KD

To Celebrate of Launching of the mobile app

Diet Program includes 3 main meals+ 1 snack . A package for 26 days for 105 KD only and 20 days for 89 KD only

Do It Yourself

With our “Do It Yourself” program, you can now create your own dining diet experience with our Master Chefs, and reach your target goal, based on the number of calories you are targeting. Suitable if you are familiar with your calories and macros.

Number of consultations: 4 per month.

Do It Yourself Programs Calories and Menu details

*Calories range: 1000-1500 kcal
3 meals + 1 snack
* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest.
*Suitable for everyone from any age aiming to lose or maintain weight in a flexible way allowing them to add foods they like to their plan.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Our special Offers for Egaila Branch, A package for 28 days starting on 130KD

Business Program:
As working professionals, we spend almost half our waking day at the office, where it is hard to eat healthy and avoid colleague pressure for quick, unhealthy food. With the Business package, ensure that a wholesome and nutritious lunch is delivered straight to you.

You will receive: 1 main meal, 1 Snack, 1 Salad.
Number of consultations: 3 per month.

*Calories: 900 kcal
1 main meal, 1 Snack, 1 Salad

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Do It Yourself , including 3 main meals, 1 Snack, A package for 20 days for 89KD

Keto Program , including 3 main meals, 1 snacks . A package of 20 days for 120 KD

Power of 2 Program:

Two Meals. Two Snacks. What’s not TWO love? Aimed at everyone with minor overweight issues who want to experiment with a less rigorous diet option. Choose between breakfast/lunch or lunch/dinner combinations. Perfect for those who are familiar with fasting and prefer preparing their own breakfast at home.

You will receive: 2 main meals, 2 snacks.
Number of consultations: 2.

Calories and Menu details of Power of 2 Program

*Calories range: 500-1400 kcal
2 meals + 2 snacks

* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest.
*Suitable for everyone from any age aiming to lose or maintain weight in a flexible way allowing them to add foods they like to their plan.
*A good option for those on intermittent fasting.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Loss Program

Taking the decision to lose weight is half the battle. The other half is ensuring you get the proper food. Our professional dieticians and nutritionists will help you reach your ideal weight. Suitable for those who want to lose weight and maintain a healthy lifestyle.
Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Loss Program Calories and Menu details :

*Calories range: 1000-1800 kcal
3 meals + 2 snacks +1 salad
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to lose weight.
*Suitable for healthy individuals and those with chronic diseases such as, diabetes, heart disease, cancers, etc.

it’s our pleasure to offer to a family or a couple our healthy diet food subscriptions from Lina’s & Dina’s – Nutrition Consultancy

Our special December Offers including 3 main meals, 1 side item . Under Keto Program, Lifestyle Program, Diet Program, and PCOS Program

Future Leader:

Our children are our greatest treasure. Sometimes you do not have the time to ensure they are getting proper wholesome, nutritious and healthy food. That is ok. We are here to relieve you. Our program can help your little ones with their weight targets. Choose from 3 sets of lunchboxes based on your preference.

You will receive either:

Calories and Menu details of Future Leader Programs(Kids Meal Plan)

*Calories range: 600-1400 kcal
3 meals + 2 snacks +1 salad+ 1 soup
*A balanced diet plan providing your kid with the essential macronutrients and micronutrients while achieving a healthy body weight.
* Suitable for kids who are picky eaters and have specific food preferences.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Gluten Free Ramadan Program , Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink. A Package for 30 days for 184 KD