Lina's and Dina's Diet center Blog- weight management tips in Kuwait

11 Articles

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Is there a specific diet that must be followed in Ramadan to lose more weight?

* Is there a specific diet that must be followed in Ramadan to lose more weight? * * Ramadan is a great opportunity to lose weight because it does not allow you to eat and drink for several hours...

health healthy diet 2022 LNDC Lifestyle Ramadan

Mar 28, 2022

0 3695

Ramadan

Aseel Aboelkass

Ramadan Fasting- Fat loss & Improved Health

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** The holy month of Ramadan is almost here! The time during which Muslims introspect and fast from dawn till dusk, and depe...

2022 Health, LNDC Lifestyle Ramadan

Mar 23, 2022

0 3437

Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

Aug 25, 2021

0 3388

Community Work

Reham Mohammad Nabeel Alnuqtah

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

Maternity Maternity Diet Plan healthy food

May 17, 2021

0 3798

General

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

May 17, 2021

0 3467

Community Work

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

Mar 13, 2021

0 2955

Health and Fitness

Palig Karnick Ashodian DIETICIAN

Vitamin D and MS

* * * NEWS [1] August 9, 2020 * ** Effects of Vitamin D on Immunity and MS * ** * * *Effects of vitamin D on skeletal and non-skeletal functions, including immune functions, has d...

Health, Lifestyle

Feb 23, 2021

0 3470

Community Work

Rana Bassam Mousa Abbas

Children’s health & Nutrition

Health [1] May 17, 2021 *** Children’s health & Nutrition *** Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as ...

Health, Lifestyle healthy food

Dec 14, 2020

0 2981

Community Work

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

Dec 11, 2020

0 3298

General

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

Dec 11, 2020

0 3215

General

Palig Karnick Ashodian DIETICIAN

Healthy food pattern during pregnancy

NEWS [1] August 9, 2020 Importance of a healthy food pattern during pregnancy ** High food quality, together with adequate macro- and micronutrient intake in pregnancy, is crucial for the h...

Health, Maternity Maternity Diet Plan

Sep 11, 2020

0 3153

Community Work

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