Lina's and Dina's Diet center Blog- weight management tips in Kuwait

Is there a specific diet that must be followed in Ramadan to lose more weight?

* Is there a specific diet that must be followed in Ramadan to lose more weight? * * Ramadan is a great opportunity to lose weight because it does not allow you to eat and drink for several hours...

health healthy diet 2022 LNDC Lifestyle Ramadan

Mar 28, 2022

0 3372

Ramadan

Aseel Aboelkass

Ramadan Fasting- Fat loss & Improved Health

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** The holy month of Ramadan is almost here! The time during which Muslims introspect and fast from dawn till dusk, and depe...

2022 Health, LNDC Lifestyle Ramadan

Mar 23, 2022

0 3145

Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

Aug 25, 2021

0 3128

Community Work

Reham Mohammad Nabeel Alnuqtah

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

Maternity Maternity Diet Plan healthy food

May 17, 2021

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General

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

May 17, 2021

0 3203

Community Work

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

Mar 13, 2021

0 2717

Health and Fitness

Palig Karnick Ashodian DIETICIAN

Vitamin D and MS

* * * NEWS [1] August 9, 2020 * ** Effects of Vitamin D on Immunity and MS * ** * * *Effects of vitamin D on skeletal and non-skeletal functions, including immune functions, has d...

Health, Lifestyle

Feb 23, 2021

0 3207

Community Work

Rana Bassam Mousa Abbas

Children’s health & Nutrition

Health [1] May 17, 2021 *** Children’s health & Nutrition *** Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as ...

Health, Lifestyle healthy food

Dec 14, 2020

0 2756

Community Work

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

Dec 11, 2020

0 3016

General

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

Dec 11, 2020

0 2927

General

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

Dec 11, 2020

0 2963

General

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

Dec 11, 2020

0 3020

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