Programs & Offers

Select a program that fits your lifestyle

Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

Lifestyle

A great way to catch your reader's attention is to tell a story.
Everything you consider writing can be told as a story.

Great stories have personality. Consider telling a great story that provides personality. Writing a story with personality for potential clients will assists with making a relationship connection. This shows up in small quirks like word choices or phrases. Write from your point of view, not from someone else's experience.

Great stories are for everyone even when only written for just one person. If you try to write with a wide general audience in mind, your story will ring false and be bland. No one will be interested. Write for one person. If it’s genuine for the one, it’s genuine for the rest.

Bariatric Plan / برنامج جراحة السمنة
0.00000  د.ك 0.0 KWD
Bariatric Plan
Recovery after bariatric surgery is a long process, but it does not have to be tasteless. With us, we know what you need and will ensure your taste buds are satiated. We’ll help you avoid the empty calorie, dry, high fat foods. Our liquid foods and soft foods will leave you wanting to stay on the menu for long after your recovery. Suitable for those at stage 4 of their bariatric recovery. Consists of light and simple meals.


Number of consultations: 3.

Calories and Menu details of Bariatric Plan

*Calories range: 1000-1250 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for those who had a bariatric surgery at least 2 months before and aiming to lose weight in a healthy way.
*Provides soft and easily digested foods that will alleviate discomfort after surgery.

Set the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Local Meat Plan / برنامج اللحوم المحلية
140.00000  د.ك 140.00000  د.ك 140.0 KWD
Our special Local Meat Plan, including 3 main meals, 1 Snack. A package for 28 days only for 140 KD. and it's a Local Meat .
Flex Plan / برنامج المرونة
0.00000  د.ك 0.0 KWD
Flex Plan , Including 2 Main Meals + 1 Snack + 1 Salad.



Keto Program (3 Meals + salad +1 Snacks) Unpublished
280.00000  د.ك 280.00000  د.ك 280.0 KWD
Diabetic Program / برنامج السكري Unpublished
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
Our special Diabetic Friendly Program, including 3 main meals, 4 Snacks & Drink
Slim & Trim Plan / برنامج سليم وتريم Unpublished
175.00000  د.ك 175.00000  د.ك 175.00000000000003 KWD
Slim & Trim Plan, Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink.
Do It Yourself Program / برنامج افعل ذلك بنفسك Unpublished
85.00000  د.ك 85.00000  د.ك 85.0 KWD
Do It Yourself Program, Program Contains 3 Meals + Snack
Business Program / برنامج الأعمال Unpublished
100.00000  د.ك 100.00000  د.ك 100.00000000000001 KWD
Business Program:
You will receive: 1 main meal, 2 snacks.
Number of consultations: 2 per month.
*Calories: 900 kcal
Vegan Program / الفيجن Unpublished
0.00000  د.ك 0.0 KWD
Vegan

Vegan? We got you covered, with our wholesome Vegan menu options from the Vegan Program. Our program helps you achieve your optimal health benchmark while keeping faithful to your favorite Vegan meals!

You will receive: 3 meals, 2 snacks, 1 salad & 1 soup, a drink.

Number of Consultations: 2.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.