Programs & Offers

Bariatric Plan
Recovery after bariatric surgery is a long process, but it does not have to be tasteless. With us, we know what you need and will ensure your taste buds are satiated. We’ll help you avoid the empty calorie, dry, high fat foods. Our liquid foods and soft foods will leave you wanting to stay on the menu for long after your recovery. Suitable for those at stage 4 of their bariatric recovery. Consists of light and simple meals.


Number of consultations: 3.

Calories and Menu details of Bariatric Plan

*Calories range: 1000-1250 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for those who had a bariatric surgery at least 2 months before and aiming to lose weight in a healthy way.
*Provides soft and easily digested foods that will alleviate discomfort after surgery.

Set the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Mama Plan:

It is important to always eat right. It is especially important when nurturing the greatest gift of all, your child. Our qualified dieticians and nutritionists will work with you to ensure you are receiving the most wholesome, nutritious, freshest ingredients befitting of your future baby. Perfect for pregnant women and new mothers.

Number of consultations: 4 per month.

Mama Plan Calories and Menu details :

*Calories range: 1300-2000 kcal
3 meals + 3 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for pregnant women looking for a healthy diet and a reasonable weight gain, and for breastfeeding mothers looking for a healthy weight loss.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Our special Local Meat Plan, including 3 main meals, 1 Snack. A package for 28 days only for 140 KD. and it's a Local Meat .

Our special PCOS Program, including 3 main meals, 1 side item . A package for 20 days only for 130 KD

Lean Building Plan , Including 3 Main Meals, 2 Snacks ,2 Salads and Drink

Ketonic Plan, Including 3 Main Meals, 1 Snack , 1 Salad A Package for 26 days for 150 KD

Lactose Free Program, Including 3 Main Meals, 2 Snack ,1 Salad, 1 Soup and Drink.

Weight Study Plan
You will receive: 3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
Number of consultations: 4.
*Calories range: 1300-2000 kcal

Weight Plus Plan :

Taking the decision to gain weight is difficult. Many foods will add weight but affect you in other areas. Our professional dieticians and nutritionists will help you reach your target weight safely in a way that does not detriment your progress.

Number of consultations: 4 per month.

Weight Plus Plan Calories and Menu details :

*Calories range: 1300-2000 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to gain weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Campus Plan

Our Student program will help them focus on their playful life, whilst we focus on their sustenance.

Number of consultations: 4 per month.

Calories and Menu details of Campus Plan

*Calories range: 800-1500 kcal
2 Breakfast + Lunch + Dinner + 4 snacks + Drink
* A diet plan providing a part of your daily nutritional needs and giving you the flexibility to complete the rest
* Suitable for university students looking for healthy ready-to-eat meals that will help them lose or maintain healthy body weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Flex Plan , Including 2 Main Meals + 1 Snack + 1 Salad.

Back to School Offer , including 3 main meals, 1 Snack, A package for 20 days for 89 KD

Our special Diabetic Friendly Program, including 3 main meals, 4 Snacks & Drink

Slim & Trim Plan, Including 3 Main Meals, 2 Snack ,1 Salad 1 Soup and Drink.

Do It Yourself Program, Program Contains 3 Meals + Snack

Business Program:
You will receive: 1 main meal, 2 snacks.
Number of consultations: 2 per month.
*Calories: 900 kcal

Carb Clear Plan , including 3 main meals, 5 snacks .

Carb Clear Plan , including 3 main meals, 3 snacks .

Carb Clear Plan (3 Meal + 1 Snack)