Lina's and Dina's Diet center Blog- weight management tips in Kuwait

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

0 2998

Community Work

Rana Bassam Mousa Abbas

Stress & Emotional eating during Covid

NEWS [1] August 9, 2020 How to Manage Stress and Emotional Eating During COVID-19? ** During these times of uncertainty with the COVID-19 outbreak, you may be feeling stressed, bored, ...

Covid-19 Health, healthy food

مايو 17, 2021

0 2788

السفر

Rana Bassam Mousa Abbas

Low Carbohydrate Diets

*Low Carbohydrate Diets* ** There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet and may help them maintain that weight loss. • Fo...

Low Carb diet plan Low Carb,

مارس 13, 2021

0 2689

Health and Fitness

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

مارس 13, 2021

0 2531

Health and Fitness

Ammar Hussain Jarrad

Carbohydrate restriction and Syndrome X

NEWS [1] August 9, 2020 * Carbohydrate restriction and Syndrome X *** * * ** The lifestyle adopted by the majority of the population in our modern world is a sedentary and inactive one t...

Health, Low Carb diet plan Low Carb,

ديسمبر 14, 2020

0 2690

Health and Fitness

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

ديسمبر 11, 2020

0 2709

السفر

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 2715

السفر

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 2787

السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 3592

السفر

Dietician

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

فبراير 4, 2020

0 2543

السفر

Dietician

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

يناير 27, 2020

0 2487

Community Work

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