Lina's and Dina's Diet center Blog- weight management tips in Kuwait

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

Maternity Maternity Diet Plan healthy food

مايو 17, 2021

0 5252

السفر

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

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Community Work

Rana Bassam Mousa Abbas

Stress & Emotional eating during Covid

NEWS [1] August 9, 2020 How to Manage Stress and Emotional Eating During COVID-19? ** During these times of uncertainty with the COVID-19 outbreak, you may be feeling stressed, bored, ...

Covid-19 Health, healthy food

مايو 17, 2021

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السفر

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

مارس 13, 2021

0 4140

Health and Fitness

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

ديسمبر 11, 2020

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السفر

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

ديسمبر 11, 2020

0 4641

السفر

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 4632

السفر

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 4777

السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 5550

السفر

Palig Karnick Ashodian DIETICIAN

Healthy food pattern during pregnancy

NEWS [1] August 9, 2020 Importance of a healthy food pattern during pregnancy ** High food quality, together with adequate macro- and micronutrient intake in pregnancy, is crucial for the h...

Health, Maternity Maternity Diet Plan

سبتمبر 11, 2020

0 4313

Community Work

Dietician

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

فبراير 4, 2020

0 4474

السفر

Dietician

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

يناير 27, 2020

0 3889

Community Work

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