Lina's and Dina's Diet center Blog- weight management tips in Kuwait

هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟

* هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟ ** * * * يعتبر رمضان فرصة عظيمة لانقاص الوزن لأنه لا يسمح لك بالأكل والشرب لعدة ساعات في اليوم ، لذلك يستخ...

health healthy diet 2022 LNDC Lifestyle Ramadan

مارس 28, 2022

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Ramadan

Aseel Aboelkass

رمضان: فرصتك للتخلص من الدهون وتحسين الصحة!

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** اقترب شهر رمضان المبارك! الوقت الذي يت عبّد فيه المسلمون ويصومون من الفجر حتى الغسق، واعتمادًا على موقعك الجغرافي ، ستخت...

2022 Health, LNDC Lifestyle Ramadan

مارس 23, 2022

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Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

أغسطس 25, 2021

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Community Work

Reham Mohammad Nabeel Alnuqtah

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

Maternity Maternity Diet Plan healthy food

مايو 17, 2021

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السفر

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

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Community Work

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

مارس 13, 2021

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Health and Fitness

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

ديسمبر 11, 2020

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السفر

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

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السفر

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

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السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

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Palig Karnick Ashodian DIETICIAN

Healthy food pattern during pregnancy

NEWS [1] August 9, 2020 Importance of a healthy food pattern during pregnancy ** High food quality, together with adequate macro- and micronutrient intake in pregnancy, is crucial for the h...

Health, Maternity Maternity Diet Plan

سبتمبر 11, 2020

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Dietician

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

فبراير 4, 2020

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