Lina's and Dina's Diet center Blog- weight management tips in Kuwait

10 المقالات

Covid-19 × Bariatric × Eating Habit × Nutrition × Weight Loss, ×

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

0 4059

Community Work

Rana Bassam Mousa Abbas

Stress & Emotional eating during Covid

NEWS [1] August 9, 2020 How to Manage Stress and Emotional Eating During COVID-19? ** During these times of uncertainty with the COVID-19 outbreak, you may be feeling stressed, bored, ...

Covid-19 Health, healthy food

مايو 17, 2021

0 4034

السفر

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

مارس 13, 2021

0 3485

Health and Fitness

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

ديسمبر 11, 2020

0 4022

السفر

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

ديسمبر 11, 2020

0 3989

السفر

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 4001

السفر

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 4138

السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 4920

السفر

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

فبراير 4, 2020

0 3838

السفر

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

يناير 27, 2020

0 3388

Community Work

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