Lina's and Dina's Diet center Blog- weight management tips in Kuwait

هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟

* هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟ ** * * * يعتبر رمضان فرصة عظيمة لانقاص الوزن لأنه لا يسمح لك بالأكل والشرب لعدة ساعات في اليوم ، لذلك يستخ...

health healthy diet 2022 LNDC Lifestyle Ramadan

مارس 28, 2022

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Ramadan

Aseel Aboelkass

رمضان: فرصتك للتخلص من الدهون وتحسين الصحة!

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** اقترب شهر رمضان المبارك! الوقت الذي يت عبّد فيه المسلمون ويصومون من الفجر حتى الغسق، واعتمادًا على موقعك الجغرافي ، ستخت...

2022 Health, LNDC Lifestyle Ramadan

مارس 23, 2022

0 5214

Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

أغسطس 25, 2021

0 4586

Community Work

Reham Mohammad Nabeel Alnuqtah

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

Maternity Maternity Diet Plan healthy food

مايو 17, 2021

0 5393

السفر

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

0 4638

Community Work

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 4811

السفر

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 4944

السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 5688

السفر

Palig Karnick Ashodian DIETICIAN

Healthy food pattern during pregnancy

NEWS [1] August 9, 2020 Importance of a healthy food pattern during pregnancy ** High food quality, together with adequate macro- and micronutrient intake in pregnancy, is crucial for the h...

Health, Maternity Maternity Diet Plan

سبتمبر 11, 2020

0 4444

Community Work

Dietician

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

فبراير 4, 2020

0 4634

السفر

Dietician

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

يناير 27, 2020

0 3986

Community Work

Dietician

New Year, New You

* Are you ready for a healthier you? *** New Year’s resolutions can vary from trying something new, to swapping your old habits for better ones, to changing your lifestyle completely! They can ofte...

New Look New Year healthy food

يناير 8, 2020

0 4856

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