Lina's and Dina's Diet center Blog- weight management tips in Kuwait

هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟

* هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟ ** * * * يعتبر رمضان فرصة عظيمة لانقاص الوزن لأنه لا يسمح لك بالأكل والشرب لعدة ساعات في اليوم ، لذلك يستخ...

health healthy diet 2022 LNDC Lifestyle Ramadan

مارس 28, 2022

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Ramadan

Aseel Aboelkass

رمضان: فرصتك للتخلص من الدهون وتحسين الصحة!

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** اقترب شهر رمضان المبارك! الوقت الذي يت عبّد فيه المسلمون ويصومون من الفجر حتى الغسق، واعتمادًا على موقعك الجغرافي ، ستخت...

2022 Health, LNDC Lifestyle Ramadan

مارس 23, 2022

0 3511

Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

أغسطس 25, 2021

0 3455

Community Work

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

مايو 17, 2021

0 3541

Community Work

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

مارس 13, 2021

0 3016

Health and Fitness

Palig Karnick Ashodian DIETICIAN

Vitamin D and MS

* * * NEWS [1] August 9, 2020 * ** Effects of Vitamin D on Immunity and MS * ** * * *Effects of vitamin D on skeletal and non-skeletal functions, including immune functions, has d...

Health, Lifestyle

فبراير 23, 2021

0 3535

Community Work

Rana Bassam Mousa Abbas

Children’s health & Nutrition

Health [1] May 17, 2021 *** Children’s health & Nutrition *** Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as ...

Health, Lifestyle healthy food

ديسمبر 14, 2020

0 3053

Community Work

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

ديسمبر 11, 2020

0 3376

السفر

Ammar Hussain Jarrad

Bariatric Surgeries

NEWS [1] May 17, 2020 *Bariatric Surgeries* ** Kuwait’s rate of obesity has increased up to ~45% in female and ~34% in the male population . Obesity is defined as reaching a Body Mass Index (...

Bariatric Lifestyle

ديسمبر 11, 2020

0 3303

السفر

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

ديسمبر 11, 2020

0 3328

السفر

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

ديسمبر 11, 2020

0 3390

السفر

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

ديسمبر 11, 2020

0 4209

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