Programs & Offers

Select a program that fits your lifestyle

Select Your Plan

Let Linas & Dinas bring you delicious and healthy food that helps you lose weight the natural way.

Meet our Nutritionist

You can schedule an appointment with a Linas & Dinas nutritionist to discuss the basics of nutrition.

Go Healthy!

Linas & Dinas food is homemade and we use only the freshest, highest quality ingredients everyday.

Keto Program
0.00000  د.ك 0.0 KWD
Keto Program:
We help you stay in Ketosis to reap the maximum benefit of your KETO diet, which helps everyone lose weight. It is 75% Good Fats, 20% Proteins, 5% low sugar fruits and 100% guaranteed tasty and delicious from our Master Chefs. It is also helpful for people with Type 2 Diabetes. Designed for people between the age of 18-50 and athletes. It is recommended to consult with your Doctor first if you have a history of heart problems, kidney problems or diabetes.

You will receive: 3 main meals, 2 snacks.
Number of consultations: 4.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians
The Athlete Program
0.00000  د.ك 0.0 KWD
The Athlete Program

Different athletes require different nutrition based on their sport of choice. Our professional dieticians and nutritionists will help you with the right diet to promote the best performance in your chosen discipline. Your new PR is right around the corner!

Number of consultations: 2 per month.

The Athlete Programs Calories and Menu details :

*Calories range: 1600-2500 kcal
3 meals + 2 snacks +2 salads + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for athletes looking for a healthy diet that will help them improve their performance, and their body composition.
*Macronutrients are customized based on individual needs.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.