Programs & Offers

Vegan

Vegan? We got you covered, with our wholesome Vegan menu options from the Vegan Program. Our program helps you achieve your optimal health benchmark while keeping faithful to your favorite Vegan meals!

You will receive: 3 meals, 2 snacks, 1 salad & 1 soup, a drink.

Number of Consultations: 2.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Low Carb Program:
By limiting carbohydrates, found primarily in sugary foods, pasta and bread, and increasing your intake of whole foods with natural proteins, fats and vegetables, you will have no problem losing weight. In addition to other noticeable health markers for improvement such as more focus and more energy.

You will receive either:

Option 1: 3 meals, 1 Snack
Option 2: 3 meals, 2 Snacks, a juice, a salad, a soup.
Option 3: Breakfast meal, lunch meal, 2 snacks.
Option 4: Lunch meal, Dinner meal, 2 snacks

Number of consultations: 1.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Maintain Program

Are you in season and need to maintain a specific weight? We have got you covered. Our professional dieticians and nutritionists will consult with you and ensure you remain within the boundary of your ideal weight.

You will receive: 3 main meals, 2 snacks.
Number of consultations: 4.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians

Weight Maintain Program Calories and Menu details :
*Calories range: 1300-2000 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to maintain weight and eat a healthy diet

Weight Gain Program :

Taking the decision to gain weight is difficult. Many foods will add weight but affect you in other areas. Our professional dieticians and nutritionists will help you reach your target weight safely in a way that does not detriment your progress.

Number of consultations: 4 per month.

Weight Gain Program Calories and Menu details :

*Calories range: 1600-2500 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to gain weight.

Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Loss Program

Taking the decision to lose weight is half the battle. The other half is ensuring you get the proper food. Our professional dieticians and nutritionists will help you reach your ideal weight. Suitable for those who want to lose weight and maintain a healthy lifestyle.
Set the total calorie intake and the number of days you wish to subscribe to check out our competitive prices. Menu Items can be customized upon consultation with our nutritionists/ dieticians.

Weight Loss Program Calories and Menu details :

*Calories range: 1000-2000 kcal
3 meals + 2 snacks +1 salad+ 1 soup + 1 drink
*A balanced diet providing your nutritional needs of the macronutrients (carbohydrates- protein- fat) and micronutrients.
*Suitable for everyone from any age aiming to lose weight.
*Suitable for healthy individuals and those with chronic diseases such as, diabetes, heart disease, cancers, etc.