Lina's and Dina's Diet center Blog- weight management tips in Kuwait

Is there a specific diet that must be followed in Ramadan to lose more weight?

* Is there a specific diet that must be followed in Ramadan to lose more weight? * * Ramadan is a great opportunity to lose weight because it does not allow you to eat and drink for several hours...

health healthy diet 2022 LNDC Lifestyle Ramadan

Mar 28, 2022

0 4019

Ramadan

Aseel Aboelkass

Ramadan Fasting- Fat loss & Improved Health

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** The holy month of Ramadan is almost here! The time during which Muslims introspect and fast from dawn till dusk, and depe...

2022 Health, LNDC Lifestyle Ramadan

Mar 23, 2022

0 3809

Ramadan

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

Aug 25, 2021

0 3665

Community Work

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

May 17, 2021

0 3743

Community Work

Rana Bassam Mousa Abbas

Stress & Emotional eating during Covid

NEWS [1] August 9, 2020 How to Manage Stress and Emotional Eating During COVID-19? ** During these times of uncertainty with the COVID-19 outbreak, you may be feeling stressed, bored, ...

Covid-19 Health, healthy food

May 17, 2021

0 3653

General

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

Mar 13, 2021

0 3219

Health and Fitness

Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

Dec 11, 2020

0 3582

General

Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

Dec 11, 2020

0 3686

General

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

Dec 11, 2020

0 4472

General

Dietician

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

Feb 4, 2020

0 3474

General

Dietician

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

Jan 27, 2020

0 3105

Community Work

Dietician

New Year, New You

* Are you ready for a healthier you? *** New Year’s resolutions can vary from trying something new, to swapping your old habits for better ones, to changing your lifestyle completely! They can ofte...

New Look New Year healthy food

Jan 8, 2020

0 3513

General

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