Lina's and Dina's Diet center Blog- weight management tips in Kuwait

9 Articles

Icando × New Look × New Year × Nutrition × Weight Loss Tips, ×

lina's an Dina's

People Need Motivation. We Provided Many

“I Can” Weight Loss Competition to Motivate people to make them Fit and Healthy * Returning to a healthy lifestyle has been hectic on all of us post Covid-19 pandemic. The routines an...

Icando Weight Loss Challenge Balanced Diet Health, Lifestyle healthy food

Aug 25, 2021

0 2925

Community Work

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

May 17, 2021

0 3014

Community Work

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

Dec 11, 2020

0 2804

General

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

Dec 11, 2020

0 2733

General

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

Dec 11, 2020

0 2811

General

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

Dec 11, 2020

0 3612

General

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

Feb 4, 2020

0 2567

General

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

Jan 27, 2020

0 2505

Community Work

New Year, New You

* Are you ready for a healthier you? *** New Year’s resolutions can vary from trying something new, to swapping your old habits for better ones, to changing your lifestyle completely! They can ofte...

New Look New Year healthy food

Jan 8, 2020

0 2647

General

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