Lina's and Dina's Diet center Blog- weight management tips in Kuwait

11 Articles

Eating Habit × Low Carb, × New Year × Nutrition × Weight Loss, ×

Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

Nutrition Supplements healthy food

May 17, 2021

0 4628

Community Work

Rana Bassam Mousa Abbas

Low Carbohydrate Diets

*Low Carbohydrate Diets* ** There is some evidence that a low-carbohydrate diet may help people lose weight more quickly than a low-fat diet and may help them maintain that weight loss. • Fo...

Low Carb diet plan Low Carb,

Mar 13, 2021

0 4330

Health and Fitness

Reham Mohammad Nabeel Alnuqtah

Reasons you are not losing Weight

* * ** *Why you're not losing weight even though you're on a diet* ** *You exercise and you think you are eating right, but surprisingly you do not see any results. Health problems, stress, and ...

Lifestyle Weight Loss Tips, Weight Loss,

Mar 13, 2021

0 4244

Health and Fitness

Ammar Hussain Jarrad

Carbohydrate restriction and Syndrome X

NEWS [1] August 9, 2020 * Carbohydrate restriction and Syndrome X *** * * ** The lifestyle adopted by the majority of the population in our modern world is a sedentary and inactive one t...

Health, Low Carb diet plan Low Carb,

Dec 14, 2020

0 4377

Health and Fitness

Reham Mohammad Nabeel Alnuqtah

How not to gain weight in winter?

NEWS [1] May 17, 2021 How not to gain weight in winter? ** Winter is coming, and for many; winter is the season when they put on weight the most. People usually tend to eat more and move less ...

Lifestyle Weight Loss Tips, Weight Loss, healthy food

Dec 11, 2020

0 4795

General

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

Balanced Diet Nutrition healthy food

Dec 11, 2020

0 4783

General

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

Covid-19 Health, Nutrition healthy food

Dec 11, 2020

0 4923

General

Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

Nutrition healthy food

Dec 11, 2020

0 5677

General

Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

Balanced Diet Nutrition

Feb 4, 2020

0 4613

General

Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

Eating Habit Nutrition

Jan 27, 2020

0 3966

Community Work

New Year, New You

* Are you ready for a healthier you? *** New Year’s resolutions can vary from trying something new, to swapping your old habits for better ones, to changing your lifestyle completely! They can ofte...

New Look New Year healthy food

Jan 8, 2020

0 4833

General

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