Lina's and Dina's Diet center Blog- weight management tips in Kuwait

هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟

* هل هناك نظام غذائي معين يجب اتباعه في رمضان لإنقاص المزيد من الوزن؟ ** * * * يعتبر رمضان فرصة عظيمة لانقاص الوزن لأنه لا يسمح لك بالأكل والشرب لعدة ساعات في اليوم ، لذلك يستخ...

health healthy diet 2022 LNDC Lifestyle Ramadan

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رمضان: فرصتك للتخلص من الدهون وتحسين الصحة!

** Ramadan Fasting-Your opportunity for fat loss and improved health! * *** اقترب شهر رمضان المبارك! الوقت الذي يت عبّد فيه المسلمون ويصومون من الفجر حتى الغسق، واعتمادًا على موقعك الجغرافي ، ستخت...

2022 Health, LNDC Lifestyle Ramadan

مارس 23, 2022

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Reham Mohammad Nabeel Alnuqtah

Nutrition during pregnancy

NEWS [1] Jan 8, 2020 Maternity Diet ** Good nutrition during pregnancy improves your chances of having a healthy baby. It may even reduce the risk of certain chronic conditions in your ...

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مايو 17, 2021

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Reham Mohammad Nabeel Alnuqtah

Importance of protein supplements

NEWS [1] August 9, 2020 Do you really need to take Protein supplements? ** More and more people are starting to use sport supplements as a part of their daily health and fitness regime. Prote...

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مايو 17, 2021

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Rana Bassam Mousa Abbas

Stress & Emotional eating during Covid

NEWS [1] August 9, 2020 How to Manage Stress and Emotional Eating During COVID-19? ** During these times of uncertainty with the COVID-19 outbreak, you may be feeling stressed, bored, ...

Covid-19 Health, healthy food

مايو 17, 2021

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Kamel Hassar

Balanced Foods for Balanced Moods

NEWS [1] May 9, 2021 Balanced Foods for Balanced Moods- Balanced diet steps ** You can reduce negative moods, increase energy, enhance positive thoughts, improve memory and manage stress throug...

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ديسمبر 11, 2020

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Kamel Hassar

Nutrition tips during self-quarantine

Health [1] Sep 11, 2020 Food and nutrition tips during self-quarantine ** As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and the temporary closing ...

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ديسمبر 11, 2020

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Ammar Hussain Jarrad

Intuitive/Mindful Eating

NEWS [1] August 9, 2020 * Intuitive/Mindful Eating * ** * * Mindful eating is a form of meditation that allow us to focus on our emotional and physical eating experience. It is crucial to recogni...

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ديسمبر 11, 2020

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Palig Karnick Ashodian DIETICIAN

Healthy food pattern during pregnancy

NEWS [1] August 9, 2020 Importance of a healthy food pattern during pregnancy ** High food quality, together with adequate macro- and micronutrient intake in pregnancy, is crucial for the h...

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سبتمبر 11, 2020

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Impact Of Fish on heart Disease

Impact Of Fish on heart Disease ** Eating fish may help lower your risk of coronary artery disease. As part of a heart-healthy diet, eat at least two servings of fish each week. Oily fish...

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فبراير 4, 2020

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Eating Disorder

NEWS [1] Jan 27, 2020 Eating Disorder ** Eating disorders are a group of conditions marked by an unhealthy relationship with food. It tends to develop during the teenage and young adult ...

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يناير 27, 2020

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